Owning HER Health Podcast By Dr Lisa, PT

Scroll down to get freebies for listening and Subscribe to Owning HER Health for on the go car rides on iTunes hosted on libsyn http://owningherhealth.libsyn.com/podcast

Owning HER Health cover.png

This short episode is a quick outline of what you can expect initially from this show and I welcome you to subscribe to my itunes show so that you KEEP IT SUPER SIMPLE, SMART and ridiculously easy to listen in on these girlfriend chats and Guru Goddess nuggets on the run.  BECOME INSPIRED. SEE YOUR POTENTIAL IN OUR STORIES and LEARN what it really takes to become the CEO of your life

Tickled pink about the energy of feminine collaboration on this episode. "Dr. Bri" (Brianne Grogan, PT, DPT, WHNC) is the founder of FemFusion Fitness and the author of Lady Bits: Understand Your Body, Elevate Your Health, and Reclaim Your Spark Naturally. Dr. Bri prides herself on being down to earth and approachable, inserting a healthy dose of FUN into women's fitness and nutrition. 

Dr. Bri believes in whole-woman wellness and addressing the mind, body, and spirit in everything related to healthcare and self-care, applying this concept first with herself so that she can "be the light" for her family and clients. When I met with Brianne, we spoke of what fueled her fires , played with some wellness hip circles at the end and it was right before her deciding some even bigger moves which you can follow up on her You Tube for. Don't miss the last  minutes of our video show HERE at 23:10 to join us in what #1 health tip we really should pass on to the next generation and a taste of Hip Circle Fun. 

Right now Dr. Bri's personal evolution includes the completion of a 200 hour yoga teacher training course which culminates in Ibiza, Spain in May 2017. After that... Who knows? Hoping to get her back on the show after her graduation this summer . Right now, Her primary intention is to ENJOY the journey that's unfolding. 

For more info on wellness and her goddess path less taken visit her sites:

http://femfusionfitness.com/

http://www.facebook.com/femfusionfitness

http://www.youtube.com/femfusionfitness

http://www.pinterest.com/femfusion/

This warrior goddess guest, Colleena Jazrawi shares her wisdom as a former client and now mom of 2 with a two entrepreneur parent household.  We get to chat about the warrior goddess mentality many generation x and Y women share and her "WTA" acronym you are going to want to use as a mantra to get over some personal resistance.  One great point Colleena shared on creating our own lifestyle success when finding just the right balance for family and Warrior Goddess Career had her an her family doing things a very bold way. Listen in Now ......

This warrior goddess guest, Colleena Jazrawi shares her wisdom as a former client and now mom of 2 with a two entrepreneur parent household.  We get to chat about the warrior goddess mentality many generation x and Y women share and her "WTA" acronym you are going to want to use as a mantra to get over some personal resistance.  One great point Colleena shared on creating our own lifestyle success when finding just the right balance for family and Warrior Goddess Career had her an her family doing things a very bold way.

Listen in Now ......

In this episode we discuss how 50 is the newest way of embracing a wise and full life. The Third Season of  life is your time to shine instead of waiting for society's permission.  I met Cynthia on the sidelines of my husband's youth sports league ,Performance Edge Lacrosse . Life is what you might imagine down here in picture perfect, family friendly Fort Mill SC and that is why her everyday story of self empowerment interested me.  She hasn't written a book or made her millions ( yet) but what she has done out of her own resolve to own her life this year gave her a blossoming career , a healthier body than in years and to think it all began with a simple social conversation. Send this one to a mama guru friend.  Download for your next trip in the car or listen now....

In this episode we discuss how 50 is the newest way of embracing a wise and full life. The Third Season of  life is your time to shine instead of waiting for society's permission. 

I met Cynthia on the sidelines of my husband's youth sports league ,Performance Edge Lacrosse . Life is what you might imagine down here in picture perfect, family friendly Fort Mill SC and that is why her everyday story of self empowerment interested me.  She hasn't written a book or made her millions ( yet) but what she has done out of her own resolve to own her life this year gave her a blossoming career , a healthier body than in years and to think it all began with a simple social conversation. Send this one to a mama guru friend. 

Download for your next trip in the car or listen now....

It is time to bring all those small conversations about the taboo topics of our bodies, the tests of our own vulnerability, core strengths and heart felt passions to contribute in a trust filled sisterhood when living out our lives as confident, loving CEOs of it. Be your best employee in the business of your life!”
— -Lisa's Vision for Owning HER Health Podcast
Jessica Drummond MPT,CCN, CHC is an International Women's Health Leader and one of my Mentors.  I absolutely loved her candid shares of her personal health story which is a common and dangerous one for many of my fellow sisters.  She shares how she flipped that darkness , blended in HER story of being a childhood gymnast, a PT and her experience to create not only a business but a movement in the arena of women's health. You won't want to miss the warrior goddess advice and how to connect with her IWHI courses and new expanded virtual women's health coaching clinic to spark your own creative ideas or get some help yourself! Come check out Jessica's Goddess Grace and creative career loving Bliss http://integrativewomenshealthinstitute.com/

Jessica Drummond MPT,CCN, CHC is an International Women's Health Leader and one of my Mentors.  I absolutely loved her candid shares of her personal health story which is a common and dangerous one for many of my fellow sisters.  She shares how she flipped that darkness , blended in HER story of being a childhood gymnast, a PT and her experience to create not only a business but a movement in the arena of women's health.

You won't want to miss the warrior goddess advice and how to connect with her IWHI courses and new expanded virtual women's health coaching clinic to spark your own creative ideas or get some help yourself!

Come check out Jessica's Goddess Grace and creative career loving Bliss

http://integrativewomenshealthinstitute.com/

This Episode I had the pleasure of being in the energy of one of Charlotte's local US Veteran's Dani Cook. Dani is a fellow Lady biz leader as owner of Digital Fit Marketing Solutions, an author, poet, mom and social movement maker using all of her life's lessons through pain to move her back into love and move other women into a bigger purpose.  Dani discusses how she is no longer limited by her veteran related disabilities or childhood traumas and is actually using her story to begin leading others out of the darkness as well.   Dani Cook is leading others right down the road to recovery with her! If anyone is dealing with trauma or pain, please download and listen to this 30 min gift of light!!!!

This Episode I had the pleasure of being in the energy of one of Charlotte's local US Veteran's Dani Cook.

Dani is a fellow Lady biz leader as owner of Digital Fit Marketing Solutions, an author, poet, mom and social movement maker using all of her life's lessons through pain to move her back into love and move other women into a bigger purpose.  Dani discusses how she is no longer limited by her veteran related disabilities or childhood traumas and is actually using her story to begin leading others out of the darkness as well.  

Dani Cook is leading others right down the road to recovery with her! If anyone is dealing with trauma or pain, please download and listen to this 30 min gift of light!!!!

Visit Dani online

Digital Fit marketing Solutions https://www.facebook.com/digitalfitmktg/?pnref=lhc

Pin Up Project Charlotte https://www.facebook.com/groups/1807926679494557/

Free Hugs-Charlotte https://www.facebook.com/search/top/?q=free%20hugs%20charlotte

ThisisDani.com Coming Soon 

Lisa Fraley, JD, CHHC, AADP, is a Legal Coach® and Attorney and the creator of "Get Legally Covered So You Can Go Bare", the legal course for coaches and entrepreneurs, and “7 Days to Get Legally Enlightened”, a mini legal-e-course, and the co-creator of “Damsel Goes Bare” with Gena Shingle Jaffe. I love how Lisa uniquely calls herself a Holistic Lawyer® because she’s combined her years graduating with honors from school , working as a Health Care Attorney in a large corporate law firm and her coaching skills as a certified Health Coach and Life Coach. Not only that, but she is helping hundreds of other entrepreneurs since 2012 by using HER health and wealth story to help them protect themselves, their businesses and their brands by creating contracts, terms and conditions, corporate entities and trademarks with lots of Legal Love™ - so they don't have to worry, stress, or fear that they’re legally naked or exposed. She is a smart and creative goddess and I loved sharing her vibe on this interview! Listen in Now and take advantage of her HUGE LOVING FREE COURSE SHARE BELOW?

Lisa Fraley, JD, CHHC, AADP, is a Legal Coach® and Attorney and the creator of "Get Legally Covered So You Can Go Bare", the legal course for coaches and entrepreneurs, and “7 Days to Get Legally Enlightened”, a mini legal-e-course, and the co-creator of “Damsel Goes Bare” with Gena Shingle Jaffe.

I love how Lisa uniquely calls herself a Holistic Lawyer® because she’s combined her years graduating with honors from school , working as a Health Care Attorney in a large corporate law firm and her coaching skills as a certified Health Coach and Life Coach. Not only that, but she is helping hundreds of other entrepreneurs since 2012 by using HER health and wealth story to help them protect themselves, their businesses and their brands by creating contracts, terms and conditions, corporate entities and trademarks with lots of Legal Love™ - so they don't have to worry, stress, or fear that they’re legally naked or exposed.

She is a smart and creative goddess and I loved sharing her vibe on this interview! Listen in Now and take advantage of her HUGE LOVING FREE COURSE SHARE BELOW?

7 Days to Get Legally Enlightened Mini E-Course

$197 value but FREE HERE with coupon code DRLISA

Subscribe on i Tunes to Owning HER Health for episodes 8 and beyond.....